An anchor for the
storms of being human.
Soul Anchored Living™ is an eight-module course for anyone who has ever asked why must I suffer? — and wanted an answer that holds up at 3 a.m. A grounded synthesis of clinical psychology and the deeper questions, taught at your own pace.
Lifetime access · Ebook & manual included · Certificate on completion · Pay in full or 4 monthly
Build it before the storm.
Most of us assemble a philosophy of life mid-crisis — in the hospital corridor, the divorce, the grief. SAL is an invitation to do that work earlier, on calmer ground, so you have something real to stand on when the ground moves.
It is a careful synthesis of two evidence-based therapies — Logotherapy and Metacognitive Therapy — woven together with Jane Roberts' Seth Material and Neale Donald Walsch's Conversations with God. It begins from a premise the science increasingly supports: that consciousness does not end at the body.
Why must I suffer? What is the meaning of life? What is the purpose of my existence?
Soul Anchored Living™ (SAL) offers a larger perspective from which people can understand their lives, their struggles, and their sense of purpose. It is meant to strengthen and complement established therapeutic care.
Eight ideas that can rearrange a life.
- 01
Your consciousness is bigger than your body — and far older than this lifetime.
- 02
You exist on more than one level at once: the everyday self, and a wider self that watches.
- 03
Nothing is lost. Your memories, your love, your becoming — they survive bodily death.
- 04
The point of a hard life isn't punishment. It is growth, measured in meaning discovered.
- 05
You came here for the rollercoaster — to feel, to choose, to learn who you are when it's difficult.
- 06
You are the author of your negative emotions. Which means you also hold the pen when they overwhelm you.
- 07
Your soul pulls you forward, from outside time, into the adventure your ego is living right now.
- 08
Quiet, unexamined beliefs are often what keep anxiety, depression and anger alive. SAL helps you find them.
Eight modules. Yours for life. Studied at your own pace.
Video presentations by Dr. Lindal, guided readings, curated YouTube material and reflective assignments — all drawn from his book The Purpose: Your Soul's Emotional Journey and the SAL Teaching Manual. No cohorts, no Zoom calls, no live deadlines.
Start tonight. Pause for a month. Return when something in life asks you to. Complete the first 7 modules to earn a Certificate of Soul Anchored Living; mental health professionals who complete all 8 may request the Certificate of Soul Anchored Therapy (Level 1).
See the full outline →For anyone willing to question what they were told to believe.
You don't need to be religious, secular, healed, or qualified. You only need to be open — to the chance that some of the beliefs you've inherited about suffering, death and meaning might benefit from a careful second look. Clinicians especially: the work travels easily into your practice.
- Health care professionals
- First responders
- Corporate personnel
- Trade workers
- Public service workers
"Dr. Lindal's extraordinary course addresses some of the most puzzling concerns about existence and the nature of our reality. He explains and expands upon the works of spiritual teachers such as Jane Roberts, Neale Donald Walsch and Viktor Frankl in a way that makes it easy to understand… It has been a liberating experience for me, and I highly recommend it to anyone who struggles with negative thoughts and emotions, or seeks an answer to the fundamental question of human existence: Why am I here?"
— Tracy Henshaw
The right time is the one you choose. Start there.
No cohorts, no deadlines, no expiring access. Pay in full or spread it across four months — either way, the course is yours for life.
All fees in CAD · Health benefits may apply